Description
This plan is designed to get a current non runner or infrequent runner to be able to run a continuous 5km run. It is a 6 week program.
If you need a custom training plan, please contact sales@runtrails.com.au
This plan is designed to get a current non runner or infrequent runner to be able to run a continuous 5km run. It is a 6 week program.
If you need a custom training plan, please contact sales@runtrails.com.au