Professional Ultra Trail Australia Training Plans
Conquer the stunning Blue Mountains terrain with our expertly designed Ultra Trail Australia training plans. Whether you're tackling the 11km, 22km, 50km, or 100km distance, our comprehensive programs prepare you for the unique challenges of this world heritage listed course.
What Makes Our UTA Training Plans Special
- Distance-Specific Programs: Choose from 11km, 22km, 50km, or 100km training plans
- Flexible Duration: 12, 16, or 20-week programs to suit your preparation timeline
- Blue Mountains Focused: Training specifically designed for the challenging terrain of Katoomba and surrounding areas
- Progressive Structure: Build from your current fitness level to race-ready condition
- Expert Design: Created by experienced trail running coaches
Training Plan Specifications
11km Plans: Perfect for beginners or those new to trail running. Available in 12 or 16-week formats.
22km Plans: Ideal for intermediate runners ready to tackle longer distances. 16-week structured program.
50km Plans: Advanced training for experienced trail runners. Comprehensive 16-week preparation.
100km Plans: Elite-level training available in 16 or 20-week formats. The 16-week plan requires an 18km base with 5-day weekly schedule, while the 20-week plan starts with 16km base and 4-day weekly schedule.
About Ultra Trail Australia
Experience the breathtaking beauty of the Blue Mountains at HOKA Ultra-Trail Australia by UTMB (UTA). From vast cliff tops and exposed rock formations to cascading waterfalls and native bush alive with nature's sounds, every step offers spectacular scenery. Based in the scenic town of Katoomba, UTA welcomes thousands of runners, spectators, and support crews annually.
Watch below.
Custom Training Available: Need a personalised approach? Contact sales@runtrails.com.au for custom training plans tailored to your specific needs and goals.
Bimbiigang - Welcome to UTA. Prepare for an unforgettable trail running experience in one of Australia's most beautiful locations.
